NCTB শারীরিক শিক্ষা ও স্বাস্থ্য (Physical Education and Health) Book | Class Eight (অষ্টম শ্রেণি) 2023 বই | PDF Download
Updated: 31st July, 2023
Book Description: NCTB Physical Education and Health Textbook for Class Eight
This textbook, "NCTB শারীরিক শিক্ষা ও স্বাস্থ্য Textbook for Class Eight (অষ্টম শ্রেণি)" is prescribed by the National Curriculum and Textbook Board for classes eight from the academic year 2013. It is written by Abi vunamman Md Abdul llaque Md and Tajiral Hoque Jashinn Lddin Ahmar, and edited by Prof A B M Faroque. The book has been translated by Md Alrlul Haaque Md and Amjad Hossain.
In this book, the authors explore the importance of physical education and health for a sound and happy life. They discuss various types of exercises that can be done to improve physical ability and provide guidelines on proper exercise routines. The book emphasizes the need for rest, sleep, and recreation for maintaining physical fitness. Examples of group exercises and the benefits of mental recreation are also covered.
The "NCTB শারীরিক শিক্ষা ও স্বাস্থ্য Textbook for Class Eight" is designed by the National Curriculum and Textbook Board, Bangladesh and is published for free distribution by the Government of the People's Republic of Bangladesh.
Table of Contents: - Chapter One: Physical Exercise and Healthy Life - Chapter Two: Importance of Rest and Sleep - Chapter Three: Recreational Activities for Physical Fitness
This comprehensive textbook aims to provide students with a solid understanding of physical education and health, enabling them to make informed decisions about their own well-being. It serves as a valuable resource for students in class eight and beyond.